Welcome to our personal psychotherapy and counselling practice. We provide a safe and confidential service. Many people experience emotional pain at some time in their lives and may be unsure of how to deal with it or who to turn to. There are some things which may be too personal to communicate to family or friends. We can provide a safe place and confidential space for people to explore their feelings and experiences. Our clients are encouraged to speak about difficulties from their own point of view and to express how they feel. Our aim is that over time people begin to make sense of their experiences of mental distress and reveal their own resourcefulness and possibilities for change and recovery.